A Letter of Forgiveness

angel

‘Let us be willing to release old hurts.’- Martha Smock

Dear Renee,

The last three years have been especially harrowing, yet you’ve persevered. I always knew you were  a strong woman.

I want you to forgive yourself for the last ten years of drinking. I want you to love and accept yourself and know that you are a beautiful spirit.

You are not your past, and it does not need to define you. Your future and your community are the sober people, the perfectly broken.

Your children love you. The longer you are sober, the more their trust will return.

Do not look for love until you can find it within yourself.

Go to meetings.Work with a sponsor. Keep busy. Dive into work and become a stellar employee again.

Be kind to yourself and know that you alone are enough.

Let go of your past. Let go of love that is not evenly returned and move forward.

Find peace.

Find joy.

Find love from within, and the brilliance of it will flow to everyone you encounter.

Forgive yourself, and put your trust in the future.

Love, Renee

(This is a letter I wrote to myself the last night of my stay at the Brighton Center for Recovery. My addiction counselor told me to save doing this section of my homework after everything else was done. I read it to my community the day I ventured out of the Brighton Bubble into the sunlight of new future. I’ll  share of my journey when the time is right. For now, I have another story brewing about a wheat farmer and his wife. I hope to post it soon. This girl is getting her sparkle back for sure. Thanks for following me on this journey.)

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There but for the grace of God go I

I saw her this morning and I know she saw me. She was holding a Speedway Pizza and 44 oz. soda, but it was only 9:45 in the morning. I tried not to pity her, this pasty white young woman with a horrible diet. I could tell by her unlined skin that she was in her 20’s, but the weight made her look older. She wore Capri jeans and a bulky t-shirt and was sweating at the effort it took her to walk to her vehicle. She set the items down on the hood of her powder blue mini-van coated thickly with dust from what I presumed was the dirt road she lived on.

I could tell she wanted to be as inconspicuous as possible. To blend in with the pavement and her powder blue mini-van. Just unlock the door, take her food and make her getaway to consume her poison in peace. I didn’t make eye contact with her, but I wanted to. I wanted to hug her and tell her I knew how she felt. That I hated food because the shittier it was for me the better it tasted. I wanted to tell her that I too was an addict that wanted to lie in bed and consume all the best and worst foods and die in a caloric avalanche. Instead, I said nothing, because she probably wouldn’t have listened anyway.

I walked into Speedway and purchased an unsweetened iced tea with lots of ice. I shared pleasantries with the cashier while I made my purchase and tried not to loathe the way I looked in my tight yoga pants and tank top. All 265 lbs. of me turned and walked out of the store and to Eddie the Wonder Dog waiting in my car. As I walked, I felt the constant pain of what felt like a pebble grinding into my left heel. Another pain I have to deal with because of obesity. I swear to you every pain I feel, both physically and mentally is because of this fat boundary that I’ve built around me.

Once in my vehicle, I glanced through my side window at the mini-van woman. There she was downing a soda, and eating her first slice of pizza. My heart hurt for her, well, for both of us really. Why was it that women like she and I struggled so, while other didn’t seem to? I reached down and started my car, turned to hug my Eddie Dog and then put the car in reverse. It was time to go home and measure out the portions of my morning meal, a hard-boiled egg, 1 cup of skim milk, 3/4 cup of protein cereal, and piece of fruit.

I’m determined this time, not only to make the diet stick, but to remain healthy. That’s the ultimate goal really, to wake in the morning with less physical and mental pain. To look forward to picking out healthy food and fun clothes to wear. To be able to run again, if I want to. Or swim, bike, or maybe even date. Who knows what the future holds for me? All I know is I don’t want my weight deciding my future for me, I want to be the master of my own fate.

The Darling Buds of May

Darling buds of May

Shall I compare thee to a summer’s day?
Thou art more lovely and more temperate:
Rough winds do shake the darling buds of May,
And summer’s lease hath all too short a date:
Sometime too hot the eye of heaven shines,
And often is his gold complexion dimmed,
And every fair from fair sometime declines,
By chance, or nature’s changing course untrimmed:
But thy eternal summer shall not fade,
Nor lose possession of that fair thou ow’st,
Nor shall death brag thou wander’st in his shade,
When in eternal lines to time thou grow’st,
So long as men can breathe, or eyes can see,
So long lives this, and this gives life to thee.

Sonnet 18-Shakespeare

I stood outside with a purple dog leash wrapped around my left wrist. I patiently waited for the dog to finish feasting on the fresh crop of green grass that I was sure he was going to pee on. My mind wandered back to last spring and how I had missed out on getting the chance to watch the barren trees bud and begin to sprout leaves.  It was also impossible for me to even see my favorite flower the lilac, bloom. I missed their radiant scent permeating the air around me.  I missed walking barefoot, branch cutters in hand and cutting off as many branches as my arms could hold. I missed stealing them from other people’s yards and placing them in vases all over my kitchen and living room. Oh how I missed my favorite season, the one of rebirth. 

While Eddie continued his inspection of the yard, I looked above my head at the branches and saw the darling buds. It wasnt May yet, but I was so thankful for the unseasonably warm weather we’d had and the early burgeoning of said buds. The green, brown, red and gray of them too. I reached up pulled the branch closer to my face and took in the scent of new and dirty life. 

To my right and  down the drive, there are lilac bushes. I won’t get to see them bloom again this summer, because of another ankle surgery that will leave me housebound. But at least I get to see the darling buds of May, only they are out in April. It seems that God is giving me back my favorite season only a little at a time. Maybe it’s His way of making sure I don’t take it for granted ever again. 

For now I will love the scent of spring and the buds of new life. I can’t say that this is the beginning of life for me or if it is the end. All I can say is that it is spring and I will rejoice in it. Dear Reader, go outside, and smell the scent of spring. Revel, in the light and life of newness. Revel, in this thing we call life. 

Amen. 

Pain is Fear Leaving The Body

The therapist raised the table up so that she could slowly jerk my stiff ankle from side to side. It didn’t hurt, but the sensation was definitely uncomfortable. When she was done, she pushed her fingers into the outer ankle bone and lifted it up for a few seconds at a time. The pain I felt was on the inside ankle bone. It was excruciating and I cried out. Amelia asked if she should stop, but I told her no, that pain was needed to heal. She then palpated the inner ankle bone and I felt the tendons crack. When she was done, she shook my ankle from side to side again. It felt good, even though I knew it would ache a few hours later. Physical therapy is a special kind of torture that needs to be administered in order to heal. Now that the ache of it has finally settled in, I must remember that this pain is merely fear leaving my body……

Meggie called during her lunch break and asked me how I was doing. I explained that my ankle ached and I was bitchy because of the pain. Her comment was she didn’t feel sorry for me since all she’d been doing is throwing up for the last 3.5 months. Yes, my lovely daughter is going to make me a grandma in June. That gorgeous blonde haired, blue eyed wild fire that I gave birth to 24 years ago is going to grace us with another living soul to walk this planet. So how can I complain about learning to walk again, while she’s growing a new life within her body?

We hung up while she let her dogs out and hoped they’d come in quickly so she’d get a chance to take a good nap with all three of her Huskies. I latched the leash on Eddie the Rat and took him outside, and he lifted his legs on the bushes just outside my apartment entrance. Because of the pain, I couldn’t walk very far, so we headed back inside. My text alert went off and I entered my password into my phone. Meggie informed me that she’d thrown up before she could get the dogs outside. I replied that I was so sorry and wished there was something I could do to help her. Unfortunately I couldn’t but she knows if I could, I would. After all, I am her mother. And what mother doesn’t want to take care of their child, no matter what age they are.

Meg’s final text to me told me that she was going to take a nap. I told her I was going to wrap Christmas presents. I hate shopping, and I’m not very fond of Christmas, but I figured while I still had my gym shoes and brace on, I better get as much wrapping done as I could. I knew the pain from my therapy session would settle in before too long, and the tears would flow.

My friend Lori has been diagnosed with breast cancer. Her battle is much more in depth than mine, because her’s is for her life. While mine is for the chance to be able to not walk with a limp. I watch Lori’s battle closely and I cheer her on every single damn day. I know she has watched my battle closely and though she’s got her own fight, she cheers me on. I’ll fight for my chance to walk without pain. But I’ll fight for Lori too. And I’ll also fight for Megan’s struggle too. We are in our own kind of pain. We can’t discount the hurt. We can only fight through it.

Blessings from my Sister

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Sometimes I feel like there’s a hole inside of me, an emptiness that at times seems to burn. I think if you lifted my heart to your ear, you could probably hear the ocean. The moon tonight, there’s a circle around it. Sign of trouble not far behind. I have this dream of being whole. Of not going to sleep each night, wanting. But still sometimes, when the wind is warm or the crickets sing… I dream of a love that even time will lie down and be still for. I just want someone to love me. I want to be seen. I don’t know. Maybe I had my happiness. I don’t want to believe it but, there is no man, Gilly. Only that moon. –Practical Magic

Sis and I were never close, but it wasn’t from my lack of trying. We were just too different, she and I. I was the Black Sheep, and she was the perfect one. Sure, I was smart, but she had the drive to get good grades. I was in school for the social aspect of it. Sis ran with the right crowd, but I ran with the wild crowd. I drank, smoked cigarettes and weed. Hell, she was even a cheerleader.

Our weddings were within three months of each other. They were over 25 years ago, so I don’t remember much. However, I do recall spilled champagne on my bridesmaids dress, dancing with my future husband and dirty dancing to the song, “Time of my Life”. I remember that Sis looked beautiful, like she always did. Where I was curvy, and what I perceived as ugly,  she was neither of those things. To me she was perfect; athletic, smart, popular, beautiful, driven, and the list goes on and on.

She and I raised our kids differently. I was the free spirited mom that gave my children room, but reigned them in when necessary. She was the stricter mom, that enforced rules and gave lectures. Our children turned out to be pretty damn great adults, so who’s to say which of our parenting skills was better.

Throughout the years, she divorced and remarried. She had a couple more kids while her older two were teenagers. Our oldest ones were all born within a few years of each other and it was fun to watch them all grow and change, and achieve. Sis and I were blood, but we never crossed over to being friends. Then I decided after 24 years of marriage to divorce Roger Darling, and she became my strongest supporter.

I finally let go of what I perceived were our differences, and let her in. Sis has been there for me when I’ve been at my lowest. She has gotten my groceries and run my errands while I was laid up from a major car accident last March. She has on more than one occasion yelled at me and told me to get my head on straight now that I’m walking again. We’ve learned we can lean on each other, no matter how different we are.

She’s my sister and now my friend. I don’t know if we’d ever be able to live together, but I’m proud to say she’s one of my loudest cheerleaders. Who knew those skills of hers would come in handy all these years later?

Can love really travel back in time and heal a broken heart? Was it our joined hands that finally lifted Maria’s curse? I’d like to think so. But there are some things I know for certain: always throw spilt salt over your left shoulder, keep rosemary by your garden gate, plant lavender for luck, and fall in love whenever you can.-Practical Magic


And…We Have Touch Down

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“When I stepped out into the bright sunlight from the darkness of the movie house, I had only two things on my mind: Paul Newman and a ride home.”-The Outsiders

The opening lines from The Outsiders by S.E. Hinton, floated around my head while Meggie drove me to my follow up appointment with Dr. Perdue. The day wasn’t particularly sunny. In fact, the skies were threatening rain and the humidity slicked my skin with moisture. All I could think about was taking my first steps after a 95 day journey that changed my life.

Meg helped me with my last wheelchair ride, all the while calling me an ‘old lady’. We laughed together, me and my Chica. We checked in, had x-rays taken, and were guided to the surgeon’s cast room. I hopped up on the exam table like a pro, and removed my boot cast. I conversed with Meggie and the nurse while my vitals were taken.

“Is it hot in here?”, I inquired after the nurse left.

“No old lady, you’re anxious”, Meg chided. “Stop fidgeting.”

As we waited, I surfed through the pictures on my phone, until I landed on the ones I took at my two week check-up. There, in full color was my ankle, purple and swollen. The three incisions still angry and fiery red. Black sutures protruded from my skin looking like railroad tracks to hell. You would have thought I would be disgusted by the sight, but I was utterly fascinated. I grinned as I slid my finger across the smart phone screen and viewed the progress of my recuperation. I had come so far.

“Mom, you look weird.”

“I’m…Just…Happy.”

Dr. Perdue and Pete the PA joined us in the cast room. The surgeon smiled his teddy bear smile and shook my hand. We chatted about progress and recuperation. He said the Talus bone was turning white, meaning it was getting blood flow.

“I’ve never seen healing like this after such a traumatic injury,” Perdue said.

“Are you saying we are like Wolverine from X-Men?”, Meg asked.

I giggled anxiously, “I just did everything you told me to, I didn’t want to screw this up.”

“You’ve got good genetics.”

“And I had lots of people praying for me. I prayed a lot. I yelled at God too, but mostly I prayed.”

We talked about the future. That I wasn’t out of the woods yet, when it came to the Talus bone dying. For right now, we focused on walking. I got the go ahead to stop hopping on my left foot, and start walking on both feet. I laughed like a little kid and shook the doctor’s hand. After 95 days, I was going to learn to walk again. The busy doctor left the room and I secured my boot cast. I ruminated on the exam table.

“So…are you going to walk?”

“Gimme a minute, I’m trying to psyche myself up.”

Meggie aimed her smart phone at me and took video of me walking for seven seconds. Every tendon, ligament and muscle from my right knee to my foot screamed as I bore weight. Right foot first, then left foot. And so on. I…was…walking. Again…

We pushed the wheelchair out into the vestibule by the elevator. Meg carried my purse as I took my first walk outside in 95 days. Sure, I’d been outside, but it was not on my own. It was in a wheelchair or hopping with the support of a walker. No, this was different. I could walk on my own. In sunshine, moonlight, darkness or rain. I was free.

The rest of the afternoon was a blur. Lunch with Meggie and Adam Boy. My phone being blown up by friends and family asking if I was walking. A script filled and then home. For the first time in three months, I walked up the 13 steps to my apartment door. I unlocked the door and there in front of me was an old friend, my wheelchair. I burst into tears when I realized the magnitude of the change in my life. I had been reborn.

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Last night rain poured down, and I craved to walk in it. I wanted it to wash me clean while I drew in the scent of clean earth. To baptize me. Though exuberant, I was too sore and tired go outside. My right knee hurt more than anything.  I’m thankful for the pain, because it’s nothing like I’d felt three months ago. My body ached, but my spirit is soared. You know the next time it storms, this woman will be out in the middle of it. In a summer dress and barefoot, hopefully.

An Open Window

Window

The Velcro bites into the fabric of the ace bandage that holds the Fiberglas square in place. After a few fierce tugs, the teeth yield to my whims and I’m able to remove the binding. I put it aside, pop out the square and set that next to the bandage. My fingers unfold the cotton and lightly stroke the tender skin that lies beneath. I grin from ear to ear, excited by the sensations that I feel. Heat, heartbeat, pain, and nerve twitches. I tickle the tender skin on the arch of my foot. I feel electricity in my fingertips, as they bring the pale skin back to life. Often, I experience little bee stings around the surgical sites. I welcome the feeling though, it means the nerves are reconnecting.

My tattoo of Sally from The Nightmare Before Christmas is hidden by the half cast on my right leg. The cast serves as an anchor, holding my injured leg and ankle in a neutral position. I miss being greeted by her melancholy face when I stretch my shapely legs, as I awaken each morning. My hand slides into the cast, and I caress her face. The skin is flaking, from Fiberglas and cotton that wicks all the moisture from my skin. There’s atrophy in the muscles, already. I try not to focus on it though. Eight more weeks my leg will be encased either in plastic or Fiberglas.

I peer back into the window and scoot the cotton around to find one of the three incisions. It’s still pink, but completely heeled. Excitement runs through me as I realize that the numbness at the site is gone. Replaced with warmth and a pulse. I pinch the skin, just to be sure and realize all of the feeling has returned. Joyously, I grab my ultrasound bone healing system and begin the 20 minute process of stimulating bone growth.

With the ultrasound fastened on the opening in my cast, I depress the on/off switch. The machine comes to life and sound waves seep into my skin. 20 minutes, twice a day and lots of prayers are what help the broken Talus bone stay alive. If it stays alive, it will regrow stronger than before. I may never dance or run again. But the use of the ultrasound may give me a better chance at walking without pain. That’s my main focus right now, putting weight on the right foot and taking a step. Finally, the machine shuts off and I wipe the conduction gel from my skin.

I need to close up the window, but my curiosity gets the best of me. I want to keep touching my skin. Touch is a balm for me, calming my anxiety about the future. Putting the Fiberglas square back in place, I begin to wrap the ace bandage around it. The end of it is fastened back in place with hooks of Velcro into material. I lie back on the couch and continue drinking strong, hot coffee laced with cream and Sweet and Low.

And so begins each day of waiting. Waiting and healing.

 

Journal Entry-Happiness and 180 Days

Happiness“Life is really simple, but we insist on making it complicated.”-Confucius

Yeah, I know it’s been awhile, but I’m back.

The holidays were different this year, but none the less special. My ex-husband, Roger Darling and I shared the expense of buying gifts for our four kids. We prepared dinner together. Prime rib, mashed red skin potatoes, and a wonderful salad bar. We ate heartily and laughed exuberantly. Even though our family is now fractured, there is still happiness and laughter.

We spoiled our children with good gifts like we always have. And filled their stockings with everything they could possibly want. Thank you God for the dollar store!!!

The kids drank wine and beer, but it didn’t bother me. I drank Diet Coke and quietly celebrated my own milestone of another day without a drop of alcohol. I know Roger Darling keeps track of my sobriety, which I’m kind of honored by. I will never understand how a man who’s heart I shattered could give two shits about me. Never mind, I do know. Even after everything we’ve been through, he still loves me. I may not love him the same way, but we will always have a connection. We were a family, once upon a time…

In this New Year, I celebrate that I’ve been sober for over 180 days.

Many times I’ve stood in the liquor aisle and stroked the bottles of flavored vodka. They called to me like they were my lover, but it is a siren’s song. I knew if I took a drink, I would crash into the shore of my own self-destruction again, and again, and again.

I made myself walk away from those bottles of poison, more than once. No matter how lonely, depressed or angry I got, I never drank.

I just knew the next day would be full of hope, promise and at least one reason to smile.

I’m still finding my way back to happy. It isn’t in the bottom of a vodka bottle.

It’s within me.

My heart, mind and soul are happier, sober.

I’m no Pollyanna. There are days that I can barely get out of bed. I force myself to get up and face the day. Just waking up without a hangover and going to work is blessing enough.

Happy New Year my dear friends. I hope that 2014 is a better year for all of you. May you all let go of fear, and live the lives you desire.

Love,

A sober and somewhat happy Sparkly Girl

Bloggers for Movember – My Homey G Chowderhead

My Homey G Chowderhead asked me to contribute my lovely photo with a proper douche stache to show my support for Movember (aka No Shave November, aka Prostate Cancer Awareness). Hey men over 40, get your ass to the doctor, and get a digital violation. It’s once a year and can save your damn life. We women go to the damn gyno once a year and birth children. One finger up the ass once a year isn’t going to make you less manly. Hey, you might find you like it. Hahahahahahahahahha!

While I’m not a participating blogger, I decided to show my support by donning some Fuck Me Red lipstick, Pinup style eyeliner and a stache.

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Even Cinders my devil cat decided to show her support. Obviously, she was fucking pissed about it. You should have heard her growling at me. I thought for sure she was going to scratch my eyeballs out when I set her back down on the floor. It was for a worthy cause, so she endured. Kitty bitch didn’t scratch me, but I’m sure I’ll find a puddle of piss on the bathroom floor soon. That’s how she retaliates. With piss. GREAT!

Cinders the Devil Cat

Many of my blogger friends are having Movember contests. Visit them to find out more.

25toFly

Sips of Jen and Tonic

Brother Jon

The Life of JWO

Chowderhead

I’ve removed my mustache and my FMR lipstick. Still got my Pinup style eyeliner on. This old girl has to look pretty when she goes grocery and business suit shopping. Yes, the single life I live is so damn exciting I could pee!

Have a great Sunday my loves. Remember, every day we wake up above ground is a day to be treasured. MWAH!!!!!!!

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Maybe I’ll write some smut later. Hmmmmmmm, we’ll see.